Gluten Free
Lamb
Mains
Smeg Galileo
Delta T

Delta T Recipe: Lemon Pepper Lamb Rack with Asparagus using Delta T

Delta T Recipe: Lemon Pepper Lamb Rack with Asparagus using Delta T

Using the Delta T function in your Smeg Galileo oven means you will always get a perfect result. This excellent tool, in conjunction with the core temperature probe takes all the guess work away from acheiving restaurant quality meals.
We have used asparagus in this recipe but this will work equally well with green beans, halved baby pak choy or thin broccolini. 
You can choose to swap the lemon pepper for any other kind of seasoning you desire.

This works best with Frenched Lamb rack as due to the low cooking temperature fat will not cook thoroughly , so if your lambrack still has the fat cap, remove it before cooking.
METHOD

  1. Trim the racks of excess fat.
  2. Lightly rub oil into the lamb rack meat and sprinkle with Lemon Pepper
  3. Heat a pan on the cooktop and quickly sear the meat all over 
  4. Remove any woody stalks from the Asparagus 
  5. Add the lamb racks and Asparagus to a pan and insert the probe from the side of one rack, into the centre of the meat and attach the probe to the oven.
  6. Set the oven to Moisten, Fan Assisted, 3 bursts of steam and dont worry about adjusting the temperature or time at this stage.
  7. Press the probe icon and dial in 55C ( this is for medium rare lamb, if you like your meat more well done, increase the temperature to 58 -60C . Before exiting the probe control screen press the delta T icon and choose Fast .
  8. Press start, and add any water requested by the oven.
  9. When the lamb is ready it will not require much in the way of resting. 
  10. Cut the rack and serve as desired.
Share:
Ingredients

2 lamb racks ( or 1/2 a rack per person) Frenched, Fat cap and skin removed.
Olive Oil
Lemon Pepper
1 large bunch Asparagus 

Comparison list: